North American Continents List

with flag Area
(km²)
Population
(1 July 2005 est.)
Population density
(per km²)
Capital
Flag of Anguilla Anguilla (UK) 102 13,254 129.9 The Valley
Flag of Antigua and Barbuda Antigua and Barbuda 443 68,722 155.1 St. John's
Flag of Aruba Aruba (Netherlands)[1] 193 71,566 370.8 Oranjestad
Flag of Bahamas Bahamas 13,940 301,790 21.6 Nassau
Flag of Barbados Barbados 431 279,254 647.9 Bridgetown
Flag of Belize Belize 22,966 279,457 12.2 Belmopan
Flag of Bermuda Bermuda (UK) 53 65,365 1,233.3 Hamilton
Flag of British Virgin Islands British Virgin Islands (UK) 153 22,643 148.0 Road Town
Flag of Canada Canada 9,984,670 32,805,041 3.3 Ottawa
Flag of Cayman Islands Cayman Islands (UK) 262 44,270 169.0 George Town
Flag of Costa Rica Costa Rica 51,100 4,016,173 78.6 San José
Flag of Cuba Cuba 110,860 11,346,670 102.4 Havana
Flag of Dominica Dominica 754 69,029 91.6 Roseau
Flag of Dominican Republic Dominican Republic 48,730 8,950,034 183.7 Santo Domingo
Flag of El Salvador El Salvador 21,040 6,704,932 318.7 San Salvador
Flag of Greenland Greenland (Denmark) 2,166,086 56,375 0.026 Nuuk
Flag of Grenada Grenada 344 89,502 260.2 St. George's
Flag of Guadeloupe Guadeloupe (France) 1,780 448,713 252.1 Basse-Terre
Flag of Guatemala Guatemala 108,890 14,655,189 134.6 Guatemala City
Flag of Haiti Haiti 27,750 8,121,622 292.7 Port-au-Prince
Flag of Honduras Honduras 112,090 6,975,204 62.2 Tegucigalpa
Flag of Jamaica Jamaica 10,991 2,731,832 248.6 Kingston
Flag of Martinique Martinique (France) 1,100 432,900 393.5 Fort-de-France
Flag of Mexico Mexico [2] 1,972,550 106,202,903 53.8 Mexico City
Flag of Montserrat Montserrat (UK) 102 9,341 91.6 Plymouth; Brades[3]
Flag of United States Navassa Island (USA) 5
Flag of Netherlands Antilles Netherlands Antilles (Netherlands)[1] 960 219,958 229.1 Willemstad
Flag of Nicaragua Nicaragua 129,494 5,465,100 42.2 Managua
Flag of Panama Panama[4] 52,853 2,498,717 47.3 Panama City
Flag of Puerto Rico Puerto Rico (USA) 9,104 3,916,632 430.2 San Juan
Flag of Saint Kitts and Nevis Saint Kitts and Nevis 261 38,958 149.3 Basseterre
Flag of Saint Lucia Saint Lucia 616 166,312 270.0 Castries
Flag of Saint Pierre and Miquelon Saint-Pierre and Miquelon (France) 242 7,012 29.0 Saint-Pierre
Flag of Saint Vincent and the Grenadines Saint Vincent and the Grenadines 389 117,534 302.1 Kingstown
Flag of Trinidad and Tobago Trinidad and Tobago[1] 5,128 1,088,644 212.3 Port of Spain
Flag of Turks and Caicos Islands Turks and Caicos Islands (UK) 430 20,556 47.8 Cockburn Town
Flag of United States United States of America[5] 9,629,091 300,165,500 30.7 Washington, D.C.
Flag of Virgin Islands U.S. Virgin Islands (USA) 352 108,708 308.8 Charlotte Amalie
Total 24,486,305 518,575,412 21.0
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